E

　　Group exercise is one of the most effective ways to improve physical fitness and sustain(保持) a healthy lifestyle.Group exercise is challenging, yet fun and empowering! Of course everyone knows that exercise is good for the body.However, studies have shown that when exercise is performed in groups, it's not only great for improving physical health but for psychological health. It's an opportunity to be social, release endorphins(內(nèi)啡肽) , and improve your strength. Additionally, group exercise creates a community feel and the shared common goal motivates participants to work hard. The instrumental support of taking on a fitness journey with others proves more effective than going to the gym alone.

　　Another beneficial aspect of group exercise is the informational support participants receive from the instructor.Many people fear the gym because they feel lost and don't want to embarrass themselves. If you feel you can relate, then group training is an even better option for you. It's a great opportunity to learn more about fitness through the clear instruction and supervision (監(jiān)管) of a fitness instructor. If you're tired of wandering around the gym wasting time and becoming bored, !you can attend an upbeat group fitness class that'll keep your workout on track. Don't let fitness frighten you!

　　If you're serious about wanting to live a healthy lifestyle, it's extremely important to surround yourself with people who'll provide you with the proper emotional support. I wouldn't scold anyone for deciding to party on weekends and in turn I wouldn't expect anyone to give offence to me for focusing on my health. Surround yourself with people who uplift, encourage and understand you! Make fitness even more fun by trying something new or any group fitness class, with a friend. Plan to go for a jog together. Then try a fun healthy restaurant or fresh juice bar! Fitness can be both fun and social!

　　Surrounding yourself with people who'll provide you with respect support can be very beneficial while working towards reaching health and fitness goals. First, decide to do it for yourself and work towards staying positive. Then make sure the people you surround yourself with are supportive. Don't let negativity ruin your motivation.

　　72. The first paragraph focuses on.

　　A.the greatest challenge of group exercise

　　B.the most effective way to improve physical fitness

　　C.the contribution of group exercise to psychological health

　　D.the shared common goal in performing exercise in groups

　　73.The underlined word "upbeat" in the second paragraph probably means "

　　A. cheerfulB. averageC. seriousD. temporal*)'

　　74.When it comes to emotional support, the author thinks it necessary.

　　A.to sustain a colorful lifestyle

　　B.to party on weekends with positive people

　　C.to try a fun healthy restaurant regularly

　　D.to surround yourself with supportive people

　　75.What would be the best title for the passage？

　　A. Seeking SupportB. Supporting Health

　　C. Improving Your StrengthD. Building Up Fitness

　　福建省2016年高考英語(yǔ)真題 第Ⅱ卷

　　第四部分 寫作 (共兩節(jié)，滿分35分)

　　第一節(jié) 短文填詞(共10小題;每小題1分，滿分10分)

　　Sometimes we have disagreements with people. When this (76) h , the important thing is to try not to let a calm discussion turn into a heated argument. Here (77 ) my tips for you.

　　The (78) fthing I would say is that the way you begin the conversation is very important.

　　Imagine you are a student and you share a flat (79) another student who you think isn't doing her share of the housework. If you say, "Look, you never do your share of the housework. (80) are you going to do about it？", the discussion will very soon turn into an argument. It's much more (81)______ (有幫助)to say something like, "I think we had (82) b _____have another look about how we divide up the housework. Maybe there is a better way of dealing with it. "

　　My second piece of (83) a is simple. If you're the person who is in the wrong, just admit it! This is the easiest and best way to avoid an argument. Just make an (84) (道歉)， and move on. The other person will have more respect for you (85) the future if you do that.

　　第二節(jié) 書面表達(dá)(滿分25分)

　　請(qǐng)閱讀下面圖畫，按要求用英語(yǔ)寫一篇詞數(shù)為120左右的短文。

　　內(nèi)容包括：

　　1. 描述畫面;

　　2. 概述其含義;

　　3. 談?wù)剛€(gè)人感想。

　　鑿壁偷光

　　注意：

　　1. 短文開頭已給出,不計(jì)入總詞數(shù);

　　2. 可以適當(dāng)增加細(xì)節(jié),以使行文連貫;

　　3. 短文中不能出現(xiàn)與本人相關(guān)的信息;

　　參考詞匯：鑿，鉆：bore

　　In the picture,

　　福建省2016年高考英語(yǔ)真題答案

　　第一部分

　　1.A 2.C 3.A 4.B 5.C 6.B 7.A 8.B 9.C 10.B

　　11.A 12.B 13.C 14.A 15.B 16.C 17.B 18.A 19.A 20.C

　　第二部分

　　21.D 22.A 23.B 24.A 25.B 26.A 27.D 28.C 29.B 30.C

　　31.A 32.D 33.C 34.D 35.C 36.B 37.A 38.C 39.D 40.B

　　41.A 42.D 43.C 44.D 45.C 46.A 47.C 48.B 49.C 50.D

　　51.D 52.B 53.A 54.B 55.A

　　第三部分

　　56.B 57.A 58.B 59.C 60.D 61.C 62.D 63.A 64.B 65.D

　　66.D 67.A 68.C 69.B 70.C 71.A 72.C 73.A 74.D 75.B

　　第四部分

　　第一節(jié)

　　76.happyens 77.are 78.first 79.with 80.what. 81.hclpful/bencficial

　　82.hetter 83.advice 84.apology 85.in

　　第二節(jié)

　　參考范文

　　In the picture,we can see a boy in wom clother,sitting at a shabby wooden tale with a pile of books on it.

　　Aweak ray of light came in through a small hole in the wall and he was absorbed in his reading.

　　This is a well-known story from an ancient Chinese idiom.The boy ,being poor,couldn’t afford even a candle,so he bored a hole in the wall to“steal”light from his neighbor’s house to read at night.The moral of

　　The story is:spare no effort to acquire knowledge and never get discouraged easily no matter howdifficult the

　　Situation may be.

　　Of couse,things are totally different today.It is not the story itself but what is reflected in the story that counts.hard work pays off.We should take pains to improve ourselves ourselves through learning and get perpared for the future.

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